Health & Medicine

Nutritionists to America: For the Love of God, Don’t Try the Twinkie Diet

Discover, November 12 2010.

It’s been making headlines all week (“Twinkie diet helps man lose weight” and “Trying To Lose Weight… Try The Junk Food Diet” might be some of the worst health-related headlines I’ve seen in awhile) as the Ding-Dong Diet or the Twinkie Diet, but let’s just call it the worst diet ever for short. The newsplosion came from an experiment by Mark Haub, an associate professor in the department of human nutrition at Kansas State University.

In an effort to prove to his class the importance of calories in weight gain and loss, he decided to drastically change his eating habits. He embarked from the shores of a balanced diet of fruits, vegetables, grains, and meat (totaling about 2,600 calories per day) to a junk food diet consisting of Twinkies, Hostess and Little Debbie snack cakes, and Doritos–with sides of vitamin pills, protein shakes, and small portions of vegetables. He lost 27 pounds in 10 weeks. Read More >

Posted by Jennifer Welsh in 2010, Discover magazine, Health & Medicine, News Article

Step 1: Pee on Stick. Step 2: Ask Your Phone if You Have an STD

Discover, November 9 2010.

Pee-on-a-stick sexually transmitted disease tests could be making their way onto pharmacy shelves and bathroom vending machines in the UK soon. And in this system, a cell phone can take the place of a clinic doctor. The country’s burgeoning STD problem has got doctors thinking about ways to make testing quicker, easier, and less embarrassing. One answer: A pee-on-a-stick test that could be connected to your computer or mobile phone to provide results, and treatment advice, within minutes.

This has been heralded as a “pee on your phone” test, but of course it would be neater and better for your electronics if you pee first, then plug in. If this new home testing procedure could make diagnosis and treatment of these all-too-common ailments easier, it would hopefully reduce their spread and prevalence, said Dr. Tariq Sadiq, who is leading the group developing the new testing strategies. Read More >

Posted by Jennifer Welsh in 2010, Discover magazine, Health & Medicine, News Article

Toasty Testicles From Laptops Could Make for Less Fertile Nerds

Discover, November 8 2010.

Being a computer nerd just keeps getting worse. Not only can being addicted to the interwebz make it hard to meet chicks, but now research is showing that a man’s relationship with his laptop computer can affect even his most intimate of areas. The study, titled “Protection from scrotal hyperthermia in laptop computer users,” studied how laptop positioning affected testicle temperature.

Participants were asked to sit with a laptop on their knees while the research team monitored the temperature of their scrotum (both the left and right sides). The three positions they tried were: sitting with the laptop on the lap with legs together, the same position with a laptop pad under the computer, and sitting with legs spread 70 degrees apart. They found that the open legged position was the best at lowering testicle temp (a total of about half a degree on the left, and a little less on the right). Read More >

Posted by Jennifer Welsh in 2010, Discover magazine, Health & Medicine, News Article

Happy Meal Set to Become a Sad Meal in San Francisco

Discover, November 4 2010.

A decision made Tuesday by San Francisco’s Board of Supervisors may make little kids (and probably some adults) cry. With an un-vetoable vote of 8 to 3, the board banned restaurant chains like McDonald’s and Burger King from giving out toys with “unhealthy” happy meals within San Francisco’s city limits.

The decision is preliminary and will be followed up by a second debate and vote on Tuesday, November 9. Under the proposed rule, meals deemed healthy can still be packed with action figures. Read More >

Posted by Jennifer Welsh in 2010, Discover magazine, Health & Medicine, News Article

Two Studies Undermine Fish Oil’s Role as a Brain Food

Discover, November 3 2010.

Two recent studies are refuting the claims of omega-3 enthusiasts that the fatty acid, which is produced mainly by algae and is found in the animals that eat them (like fish), is the ultimate “brain food.” Anecdotal reports had suggested that these fatty acids, called omega-3 because they have a kink in their structure three bonds from the end of the carbon chain, could improve brain function for everyone from the elderly to the unborn. Vitamin supplements of fish oil have therefore been flying off the shelves.

People who eat lots of fish are less likely to develop dementia or cognitive problems late in life. Observational studies have also found that taking omega-3s during pregnancy can reduce postpartum depression and improve neurodevelopment in children. What’s more, animals with an Alzheimer’s-like condition are helped by docosahexaenoic acid (DHA), one of several omega-3 fatty acids. And DHA disappears from the brains of people with Alzheimer’s. Read More >

Posted by Jennifer Welsh in 2010, Discover magazine, Health & Medicine, News Article

“Octopus Head War” Pits Korean Health Officials Against Fishermen

Discover, October 29 2010.

Charges by South Korean health officials that octopus heads contain large and unhealthy amounts of the heavy medal cadmium have sparked a war with the fishermen who profit from the $35 million-a-year trade. Octopus heads are a popular delicacy in South Korea, revered by locals for their health benefits and their supposed role as an aphrodisiac. About 12 million octopuses are sold for eating every year, says the LA Times:

Nakji, a dish featuring baby octopuses, head and all, is a popular snack at sporting events. Another dish, sannakji (“live octopus”), features squirming tentacles dipped in a sesame oil and salt sauce. Enthusiasts have been hospitalized after a wiggling tentacle lodged in the throat. Read More >

Posted by Jennifer Welsh in 2010, Discover magazine, Health & Medicine, News Article

Plastic Chemical BPA Linked to Lower Sperm Count & Quality

Discover, October 29 2010.

A new study of 218 Chinese men found that even low levels of the controversial plastics chemical bisphenol A (BPA) can lower sperm quality and count. For the study, which was published in the journal Fertility and Sterility, researchers noted the participants’ sperm quality and urine BPA levels over five years. When compared to participants without detectable levels of the chemical, men with BPA in their urine were three times more likely to have low quality sperm.

“This adds additional human evidence that BPA is bad,” said [the study’s first author] De-Kun Li. “The general public should probably try to avoid exposure to BPA as much as they can.”  Read More >

Posted by Jennifer Welsh in 2010, Discover magazine, Health & Medicine, News Article

Running by the Books: Math for the Marathoner

Discover, October 22 2010.

About two-fifths of marathon runners “hit the wall” on the big day. That means they completely deplete their body’s stash of readily available energy, which makes them feel wiped out and severely limits their running pace; it sometimes forces people out of the run completely. Marathoner and biomedical engineer Benjamin Rapoport has been physically and mentally struggling with this phenomenon for years, and had the bright idea to turn it into a research project. He published a mathematical theory in the journal PLoS Computational Biology describing how and why runners hit the wall–and how they can avoid it.

By taking into account the energy it takes to run a marathon, the body’s energy storage capacity and the runner’s power, the researchers were able to accurately calculate how many energy-rich carbohydrates a runner needed to eat before race day and how fast to run to complete all 26.2 miles (42 kilometers). Read More >

Posted by Jennifer Welsh in 2010, Discover magazine, Health & Medicine, News Article

From the Case Files: The Peanut Butter Cookie and the Lungs of Doom

Discover, October 19 2010.

A few weeks ago we posted a NCBI ROFL story about the transplantation of a set of lungs that caused the recipient to catch the donor’s peanut allergy. While this case isn’t new, its seemingly coincidental and ironic circumstances left us with some lingering questions–plus at least one of you accused us of posting an urban legend.

So we went straight to the source, Imran Khalid, the doctor who treated the patient. “This case was as surprising to us as to anyone else,” Khalid said. “The seriousness of the issue led us to write it up and send it to a medical journal to share it with other people.”  Read More >

Posted by Jennifer Welsh in 2010, Discover magazine, Health & Medicine, News Article

2 New Ways to Kick Heroin: A High-Blocking Injection, a Long-Lasting Implant

Discover, October 15 2010.

Two new long-lasting options for treating opioid abuse could help heroin addicts avoid relapses. The new drugs solve a problem with the current treatments for opioid addiction.

These drugs, called methadone and buprenorphine, are really just replacement addictions, and their use needs to be closely monitored; patients take them daily at a clinic, because they can be abused by crushing up the pills and injecting them. Read More >

Posted by Jennifer Welsh in 2010, Discover magazine, Health & Medicine, News Article